{"id":639,"date":"2024-07-01T10:23:19","date_gmt":"2024-07-01T08:23:19","guid":{"rendered":"https:\/\/jocelyn-mayaud.fr\/?p=639"},"modified":"2024-07-04T11:02:28","modified_gmt":"2024-07-04T09:02:28","slug":"incarner-la-transition","status":"publish","type":"post","link":"https:\/\/jocelyn-mayaud.fr\/index.php\/2024\/07\/01\/incarner-la-transition\/","title":{"rendered":"Incarner la transition"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le m\u00e9dia \u00ab&nbsp;<a href=\"https:\/\/zone-critique.com\/\">Zone Critique<\/a>&nbsp;\u00bb a enqu\u00eat\u00e9 derni\u00e8rement sur le d\u00e9veloppement professionnel.&nbsp; Dans leur <a href=\"https:\/\/zone-critique.com\/critiques\/la-societe-du-developpement-personnel\/\">dossier <\/a>consacr\u00e9 \u00e0 ce sujet, plusieurs journalistes ont publi\u00e9 des articles et vid\u00e9os autour des pratiques et tendances du coaching. J\u2019ai eu la chance d\u2019\u00eatre interview\u00e9 par Myrtille Mayaud-Dequero (nous avons un lien de parent\u00e9, c\u2019est ma fille&nbsp;!) au sujet de ma pratique et de l\u2019utilisation de ma m\u00e9thode Ikiga\u00ef.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Certaines personnes le savent d\u00e9j\u00e0, dans ma compr\u00e9hension de la transition professionnelle et de la transformation individuelle, l\u2019int\u00e9gration du corps est indispensable. Le corps et l\u2019esprit ne sont pas deux entit\u00e9s s\u00e9parables, mais bien une unit\u00e9 qui doit \u00eatre consid\u00e9r\u00e9e de mani\u00e8re holistique. C\u2019est pour cette raison que je propose aux personnes que j\u2019accompagne de respirer en conscience au travers d\u2019exercices et de m\u00e9diter pendant et entre les s\u00e9ances. La prise de conscience puis la transition doivent \u00eatre incarn\u00e9es pour qu\u2019elles soient op\u00e9rantes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voici un extrait de l\u2019article dont l\u2019autrice m\u2019a gentiment permis la publication.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Trouver son ikiga\u00ef ? Avec Jocelyn, cela se d\u00e9roule sur six s\u00e9ances d\u20191h30 autour d\u2019exercices de m\u00e9ditation et de respiration. Apr\u00e8s quelques discussions autour d\u2019une table ou pour les plus t\u00e9m\u00e9raires, au sol sur un matelas japonais nomm\u00e9 futon, l\u2019ikiga\u00ef prend forme. Un instant suspendu pour Nicolas, product manager dans la tech ayant sollicit\u00e9 Jocelyn pour un coaching, qui nous confie : \u00ab Les s\u00e9ances de m\u00e9ditation m\u2019ont permis de me retrouver dans un moment o\u00f9 je ne trouvais plus de sens \u00e0 mon travail. J\u2019ai pu v\u00e9ritablement me reconnecter \u00e0 mon corps. \u00bb&nbsp;&nbsp;&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p class=\"MsoNormal\">Vous retrouverez l\u2019int\u00e9gralit\u00e9 de l\u2019article en suivant ce lien\u00a0: <a href=\"https:\/\/zone-critique.com\/critiques\/ikigai-developpement-personnel\/\">https:\/\/zone-critique.com\/critiques\/ikigai-developpement-personnel<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le m\u00e9dia \u00ab&nbsp;Zone Critique&nbsp;\u00bb a enqu\u00eat\u00e9 derni\u00e8rement sur le d\u00e9veloppement professionnel.&nbsp; Dans leur dossier consacr\u00e9 \u00e0 ce sujet, plusieurs journalistes ont publi\u00e9 des articles et vid\u00e9os autour des pratiques et tendances du coaching. J\u2019ai eu la chance d\u2019\u00eatre interview\u00e9 par Myrtille Mayaud-Dequero (nous avons un lien de parent\u00e9, c\u2019est ma fille&nbsp;!) au sujet de ma [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-639","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/jocelyn-mayaud.fr\/index.php\/wp-json\/wp\/v2\/posts\/639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jocelyn-mayaud.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jocelyn-mayaud.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jocelyn-mayaud.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jocelyn-mayaud.fr\/index.php\/wp-json\/wp\/v2\/comments?post=639"}],"version-history":[{"count":3,"href":"https:\/\/jocelyn-mayaud.fr\/index.php\/wp-json\/wp\/v2\/posts\/639\/revisions"}],"predecessor-version":[{"id":643,"href":"https:\/\/jocelyn-mayaud.fr\/index.php\/wp-json\/wp\/v2\/posts\/639\/revisions\/643"}],"wp:attachment":[{"href":"https:\/\/jocelyn-mayaud.fr\/index.php\/wp-json\/wp\/v2\/media?parent=639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jocelyn-mayaud.fr\/index.php\/wp-json\/wp\/v2\/categories?post=639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jocelyn-mayaud.fr\/index.php\/wp-json\/wp\/v2\/tags?post=639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}